STRONG Life Podcast ep 478 brought to you by https://GetDadSTRONG.com
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Jeremy Hartman & Zach Even - Esh: Athlete Success Tips (In Season / Off Season) + Winning Mindset
Jeremy and I discuss the training style off season vs in season with our Most Successful Athletes.
The common mindset traits and lifestyle choices of our most successful athletes.
The daily schedule of our most successful athletes both in season and off season.
Sample training splits and training programs of recent workouts with our in season athletes.
Connect with Jeremy on Instagram here: https://www.instagram.com/hartmanperformance/
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IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
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Strength Coach Certifications:
Business & Training Seminar Bonuses in BOTH Certifications.
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STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -
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TRAIN AT THE UNDERGROUND STRENGTH GYM:
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Manasquan Gym / Manasquan Strength & Conditioning
STRONG Life Podcast:
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ALL Training & Business Courses Here:
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Wrestling Strength & Conditioning Courses:
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Kettlebell Training for Combat Athletes:
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https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
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Russian Lion Power Course / The Way to Live by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/
Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
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