This week, Erin and Sara cover Erin's birthday trip, social media validation, being haunted by exes, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Osea (oseamalibu.com promo code: first) Ritual (ritual.com/foster) Everlywell (everlywell.com/foster) Noom (noom.com/foster) Athletic Greens (athleticgreens.com/foster) Ned (helloned.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.