Sebastian Siegel is a British-American filmmaker, actor, author, and speaker. He directed the 2021 film Grace and Grit, based on Ken Wilber's book, exploring themes of love and spirituality. Siegel has acted in various TV shows and movies and writes on consciousness and personal growth. His work often blends philosophy and psychology, focusing on the human condition.

Connect with Sebastian Siegel!

instagram.com/sebastiansiegel1

x.com/sebastiansiegel

Visit his Website to learn more!

sebastiansiegel.com

deeplyconscious.com

CHAPTERS:

0:00 - Introduction

2:55 - Meet Sebastian Siegel

6:20 - How does Sebastian stay on his career path for a long time?

13:01 - How Sebastian convinced Robert Shapiro to dinner.

16:53 - Sebastian on meeting others to build relationships

22:49 - Sebastian on how he invites people to communicate/dine with him

27:09 - How does Sebastian build a circle of friends?

34:01 - Sebastian on people facing hard/bad days

38:07 - How does Sebastian handle tough situations?

42:04 - Sebastian on how to make people feel seen

45:23 - Sebastian on having dinner with Elon Musk (twice) & getting lost into the mystery of the universe.

50:43 - Sebastian on having a circle of friends

53:34 - Sebastian on scrubbing barnacles on Alan Watts' boat

54:21 - Sebastian on reaching out to people

55:59 - Sebastian on finding your soulmate

1:03:31 - The impact of making others feel seen

1:11:03 - Sebastian on people as heroes

1:12:52 - How does Sebastian maintain his energy?

1:18:27 - Sebastian on being conservative about his health

1:23:11 - Sebastian's recent life discoveries

1:25:13 - Sebastian's goals for the next six months

1:26:40 - Connect with Sebastian Siegel

1:27:15 - Outro