Tune in as I dig deep into understanding how our emotions can be stored in our energy bodies and what risks there could be as a result. I delve into what we can do to discover them and how to remove them.

Check out these chakra-balancing meditations I listen to weekly:

https://www.youtube.com/watch?v=kU6SikySLh0&t=2087s

https://www.youtube.com/watch?v=CsksNqsyvKY

*Dr.Gabor Maté

https://drgabormate.com/

*Research references

https://openaccesspub.org/international-journal-of-psychotherapy-practice-and-research/article/999

https://familydoctor.org/mindbody-connection-how-your-emotions-affect-your-health/

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