Ron asks one of the top personal trainers in the United Kingdom to explain to us the real reasons people  want to lose weight, and get tips on starting a weight loss journey and being successful at it. You will also learn what you need to do to find the right trainer. Links: www.dotheworkcoach.comwww.dalewallacept.com @thedotheworkcoach https://itsawrapwithrap.com Sponsor:  Lisa Lilly, Author of Happiness, Anxiety And Writing, Using Your Creativity To Live A  Calmer, Happier Life https://lisalilly.com #HC Universal Network