In today's episode, i am talking about how we deal with the fear of getting older and how to live in the present.

Also, i decided to put time stamps for a better guide so if anyone wants to skip any part they can,

• 0:00 - 18:00 intro + life updates + plans with the podcast + a exciting annoucement

• 18:00 - 1:02:10 the main topic

• 1:02:10 - 1:13:40 shoutout to special people + outro

I will try to be more precise with it next time.

Anyways remember that we growing up and not growing older.