Let's PULL THE PIN on our Lakeland experience.......... Welcome to Part I of our Lakeland50 race review. Time to hear all about John & Steven's long awaited return to racing. In this episode we find out about their pre-event build up, their time in the Lakes and of course how each of their races panned out. There's a surprise right from the off as the tables get turned on your hosts. It's a great listen as we reflect on a memorable weekend in the north of England. The emotions are still raw making the post race thoughts all the more real. *Spolier alert* It ain't all shits & giggles as Steven finds out the hard way that ultra-running and heat can be a dangerous concoction! So, if you want to find out who snored the loudest, who spilled the pre-race coffee and who got their hands on a small plate sized glittery prize medal now's your chance.  A real warts n all listen at how we spent our Lakeland 50 weekend. We had that much to ground to cover we've a Part II Lakeland 50 debreif coming right up!! Double the, erm, fun....