Are you feeling disconnected from work, procrastinating on tasks that once excited you, or just coasting through your days? You're not alone!

Checking out isn’t laziness; it’s often a sign of burnout, overwhelm, or misalignment. In this remix moment, we discuss how to recognize when you’re on autopilot and what to do about it.

If you find yourself aimlessly scrolling on your phone instead of focusing on your work, it may be a sign of burnout.

I’ll guide you through a quick check-in process to help you understand your feelings and recharge your energy.

Are you still thinking about booking your free clarity call with me? Be sure to listen to this episode, where one of my clients shares how it has helped her!

Together, we can identify where you are, where you want to go, and create a step-by-step plan to get you there. Grab a time here: https://calendly.com/martinewilliams/clarity-call

Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by: Chris Assist Media