The Art Of Radiating Love
Episode 27: Taking Care Of Your Heart First And Foremost

This week on The Art of Radiating Love, we’re diving into one of the most important yet often overlooked aspects of personal growth: taking care of your heart first and foremost.
In this episode, I talk about why prioritizing your emotional well-being isn’t selfish—it’s necessary. When you nourish your heart with self-love, healthy boundaries, and intentional care, you show up better for yourself, your relationships, and every area of your life. I’ll share how putting yourself first improves mental health, boosts confidence, strengthens relationships, and fosters inner peace. Plus, I’ll give you practical ways to set boundaries, practice self-care, and build emotional resilience.
If you’ve ever struggled with guilt around prioritizing yourself or saying no to things that drain you, this episode is for you. It’s time to embrace self-love, stand firm in your worth, and create a life that aligns with your heart’s needs.
Ready to take control of your own heart? Tune in now!
Q&A
What’s one way you’ve learned to take better care of your heart? I’d love to hear—share in the comments or DM me Instagram—I’d love to hear from you!
Follow my podcasting and social links!
Instagram:The Art of Radiating Love
Spotify:The Art of Radiating Love
YouTube:The Art of Radiating Love
Apple Podcasts:The Art of Radiating Love
- Broadcast on:
- 22 Feb 2025
This week on The Art of Radiating Love, we’re diving into one of the most important yet often overlooked aspects of personal growth: taking care of your heart first and foremost.
In this episode, I talk about why prioritizing your emotional well-being isn’t selfish—it’s necessary. When you nourish your heart with self-love, healthy boundaries, and intentional care, you show up better for yourself, your relationships, and every area of your life. I’ll share how putting yourself first improves mental health, boosts confidence, strengthens relationships, and fosters inner peace. Plus, I’ll give you practical ways to set boundaries, practice self-care, and build emotional resilience.
If you’ve ever struggled with guilt around prioritizing yourself or saying no to things that drain you, this episode is for you. It’s time to embrace self-love, stand firm in your worth, and create a life that aligns with your heart’s needs.
Ready to take control of your own heart? Tune in now!
Q&A
What’s one way you’ve learned to take better care of your heart? I’d love to hear—share in the comments or DM me Instagram—I’d love to hear from you!
Follow my podcasting and social links!
Instagram:The Art of Radiating Love
Spotify:The Art of Radiating Love
YouTube:The Art of Radiating Love
Apple Podcasts:The Art of Radiating Love