Our much-anticipated Running Rants episode has landed.

Join hosts John and Steven for a golden 90 minutes of lively discussion in this episode of the Young Hearts Run Free podcast.

This episode dives deep into the world of running annoyances and frustrations.

John and Steven wade through a plethora of listener contributions, sharing and dissecting the most common (and some not-so-common) gripes that runners face. What gets on your tits, pisses ye off or grinds your gears?

In the episode, they particularly focus on the frustrations of dealing with dog leads that seem to stretch across the entire path, fellow runners and pedestrians who ignore friendly greetings, and the ever-present challenge of cars parked on pavements. They also discuss the lack of consideration from some car drivers, making the roads a dangerous place for runners!

Tune in for a mix of humour, empathy, and practical advice as our hosts navigate the ups and downs of the running world. Whether you're a seasoned marathoner or a casual jogger, you'll find something to relate to and laugh about in this entertaining and cathartic episode.