Kristian Woodmansee is a black belt from Andre Galvao and the owner of Roots Athletics in Philadelphia, an Atos Affiliate school.
He shared the struggle of finding balance in running a business while still competing in world-class level and he talked about the topic that he often shares with his students that inspired the title of the podcast: Facing your problems head-on.
After the interview during the final thoughts, I expand on the concept of not turning your back to your problems and to face your challenges head-on.
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Enjoy the podcast! OSS!
Gustavo Dantas
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