Longevity Optimization with Kayla Barnes-Lentz
Red Light Therapy with Forrest Smith

Today I'm speaking with Forrest Smith from Kineon, exploring the transformative potential of red light therapy, also known as photobiomodulation. We discuss the mission behind this innovative technology, its applications in pain management, and the significant benefits it offers for both male and female health. Our conversation delves into the science of wavelengths, the systemic effects of targeted therapy, and the exciting future of light therapy products.
Forrest Smith is a leading figure at Kineon, a company at the forefront of developing cutting-edge light therapy products. With a focus on optimizing health and well-being, Forrest shares insights into personal experiences and protocols for using light therapy to enhance mitochondrial function and reduce inflammation.
Shop Kineon Here: https://www.k7ghd8dt.com/KAYLAFS/ Use code: KAYLAFS to save!
Timestamps
00:00 Introduction to Red Light Therapy
03:14 The Mission Behind the Technology
05:54 Understanding Photobiomodulation
09:08 Wavelengths and Their Impact
12:02 Remote Photobiomodulation and Systemic Benefits
14:48 Addressing Female Health Issues
18:01 Protocols for Gut and Brain Health
20:56 The Future of Light Therapy Products
23:51 Personal Experiences and Protocols
26:53 The Science Behind Mitochondrial Function
29:58 Conclusion and Future Directions
- Broadcast on:
- 09 Jan 2025
Today I'm speaking with Forrest Smith from Kineon, exploring the transformative potential of red light therapy, also known as photobiomodulation. We discuss the mission behind this innovative technology, its applications in pain management, and the significant benefits it offers for both male and female health. Our conversation delves into the science of wavelengths, the systemic effects of targeted therapy, and the exciting future of light therapy products.
Forrest Smith is a leading figure at Kineon, a company at the forefront of developing cutting-edge light therapy products. With a focus on optimizing health and well-being, Forrest shares insights into personal experiences and protocols for using light therapy to enhance mitochondrial function and reduce inflammation.
Shop Kineon Here: https://www.k7ghd8dt.com/KAYLAFS/ Use code: KAYLAFS to save!
Timestamps
00:00 Introduction to Red Light Therapy
03:14 The Mission Behind the Technology
05:54 Understanding Photobiomodulation
09:08 Wavelengths and Their Impact
12:02 Remote Photobiomodulation and Systemic Benefits
14:48 Addressing Female Health Issues
18:01 Protocols for Gut and Brain Health
20:56 The Future of Light Therapy Products
23:51 Personal Experiences and Protocols
26:53 The Science Behind Mitochondrial Function
29:58 Conclusion and Future Directions