In this episode of Words With Myself, we explore the impact of early trauma on personal development and the two distinct paths individuals might take: one of anger and resentment, or one of protection and guardianship. As we delve deeper, we discuss how neither extreme is ideal, emphasizing the importance of achieving a balanced approach to life.

We also shed light on the common confusion between being nice and being genuinely good, highlighting the necessity of setting boundaries and listening to one’s intuition. The discussion extends to the concept of selfishness, urging listeners to prioritize self-care to truly be capable of helping others effectively.

The episode concludes with a focus on rebuilding trust in oneself by aligning actions with personal beliefs and feelings, and underscores the significance of fostering a strong relationship with oneself to lead a fulfilling life. Join us as we navigate the complexities of emotions and actions, seeking harmony and self-respect along the way.