It's time for a mini-compassion based experiment and I'm inviting you to join me in having your own reading week! All this week on the Daily Pep we're going to be diving into rest, compassion and giving ourselves a break!

Doors for the next round of One Woman Band are opening later this month! To hear about it before anyone else does, get your name on the waiting list here! | A transcript of this episode is available here.

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
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