This morning, I'm excited to welcome my friend Shaun from the Mindfulness for Beginners podcast. He'll be sharing some tips to make your mornings more mindful. I think you'll love it and find it helpful! Be sure to check out his show, Mindfulness for Beginners, featuring mindfulness guidance and practices. Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566 Listen on Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV?si=5d029d22a2354ad6 Learn more about your ad choices. Visit megaphone.fm/adchoices