Archive FM

The Growth Mindset Podcast

Meet Khet - Master Herbalist and Owner of Sacred Rootz - a Holisitic Health Center

Summary In this episode, David March hosts a conversation with Kett, the owner of Sacred Roots, focusing on health and wellness through herbalism and natural remedies. They discuss Kett's journey into herbalism, personal experiences with herbs, the contrast between pharmaceuticals and natural remedies, and the spiritual aspects of medicine. The conversation also touches on the dangers of isolating natural compounds, the importance of nutrition, and cultural differences in health practices. In this conversation, David March discusses the pervasive issue of ultra-processed foods and their impact on health, the deceptive practices of the food industry, and the cultural implications of dietary choices. He emphasizes the deterioration of food quality over time and the role of soil health in nutrition. March advocates for community education and holistic health solutions, highlighting the importance of understanding true health as a state of wholeness. He also touches on the significance of seasonal practices like spring cleaning for both physical and spiritual well-being.   Chapters 00:00 Introduction to Health and Wellness01:02 Kett's Journey into Herbalism05:20 Personal Experiences with Herbs09:14 Pharmaceuticals vs. Natural Remedies12:37 The Spiritual Aspect of Medicine16:52 The Dangers of Isolating Natural Compounds20:41 Bridging the Gap Between Medicine and Nutrition25:04 Cultural Differences in Health Practices27:50 The Impact of Ultra-Processed Foods30:13 Food Industry and Marketing Deceptions33:02 Cultural Food Practices and Health34:55 The Deterioration of Food Quality39:08 The Role of Soil and Agriculture41:54 Community Education and Health Solutions46:12 The Importance of Spring Cleaning for Health49:01 Understanding True Health and Wholeness
Broadcast on:
29 Mar 2025

Summary

In this episode, David March hosts a conversation with Kett, the owner of Sacred Roots, focusing on health and wellness through herbalism and natural remedies. They discuss Kett's journey into herbalism, personal experiences with herbs, the contrast between pharmaceuticals and natural remedies, and the spiritual aspects of medicine. The conversation also touches on the dangers of isolating natural compounds, the importance of nutrition, and cultural differences in health practices. In this conversation, David March discusses the pervasive issue of ultra-processed foods and their impact on health, the deceptive practices of the food industry, and the cultural implications of dietary choices. He emphasizes the deterioration of food quality over time and the role of soil health in nutrition. March advocates for community education and holistic health solutions, highlighting the importance of understanding true health as a state of wholeness. He also touches on the significance of seasonal practices like spring cleaning for both physical and spiritual well-being.

 

Chapters

00:00 Introduction to Health and Wellness
01:02 Kett's Journey into Herbalism
05:20 Personal Experiences with Herbs
09:14 Pharmaceuticals vs. Natural Remedies
12:37 The Spiritual Aspect of Medicine
16:52 The Dangers of Isolating Natural Compounds
20:41 Bridging the Gap Between Medicine and Nutrition
25:04 Cultural Differences in Health Practices
27:50 The Impact of Ultra-Processed Foods
30:13 Food Industry and Marketing Deceptions
33:02 Cultural Food Practices and Health
34:55 The Deterioration of Food Quality
39:08 The Role of Soil and Agriculture
41:54 Community Education and Health Solutions
46:12 The Importance of Spring Cleaning for Health
49:01 Understanding True Health and Wholeness

Summary In this episode, David March hosts a conversation with Kett, the owner of Sacred Roots, focusing on health and wellness through herbalism and natural remedies. They discuss Kett's journey into herbalism, personal experiences with herbs, the contrast between pharmaceuticals and natural remedies, and the spiritual aspects of medicine. The conversation also touches on the dangers of isolating natural compounds, the importance of nutrition, and cultural differences in health practices. In this conversation, David March discusses the pervasive issue of ultra-processed foods and their impact on health, the deceptive practices of the food industry, and the cultural implications of dietary choices. He emphasizes the deterioration of food quality over time and the role of soil health in nutrition. March advocates for community education and holistic health solutions, highlighting the importance of understanding true health as a state of wholeness. He also touches on the significance of seasonal practices like spring cleaning for both physical and spiritual well-being.   Chapters 00:00 Introduction to Health and Wellness01:02 Kett's Journey into Herbalism05:20 Personal Experiences with Herbs09:14 Pharmaceuticals vs. Natural Remedies12:37 The Spiritual Aspect of Medicine16:52 The Dangers of Isolating Natural Compounds20:41 Bridging the Gap Between Medicine and Nutrition25:04 Cultural Differences in Health Practices27:50 The Impact of Ultra-Processed Foods30:13 Food Industry and Marketing Deceptions33:02 Cultural Food Practices and Health34:55 The Deterioration of Food Quality39:08 The Role of Soil and Agriculture41:54 Community Education and Health Solutions46:12 The Importance of Spring Cleaning for Health49:01 Understanding True Health and Wholeness