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Healing Through Love

2023 EP33 Jackson Goding - Self-Worth - How to find your true authentic self

When we feel better about ourselves we show up better in our lives.My name is Jackson Goding, I help individuals to find a reason to connect, grow and understand their own self-worth and relationships. I work with clients from the time when trauma first happens to vulnerable, at-risk young people, through to when maladaptive coping mechanisms for dealing with life’s adversities develop into an addiction, complex mental health, relationship issues and suicide.I am a registered member of the Ps...
Broadcast on:
24 Jan 2023

When we feel better about ourselves we show up better in our lives.My name is Jackson Goding, I help individuals to find a reason to connect, grow and understand their own self-worth and relationships. I work with clients from the time when trauma first happens to vulnerable, at-risk young people, through to when maladaptive coping mechanisms for dealing with life’s adversities develop into an addiction, complex mental health, relationship issues and suicide.I am a registered member of the Psychotherapy and Counsellor Federation of Australia. I have a Bachelor’s in Psychology and a Master's in Counselling and Psychotherapy. I work mostly in relational, emotion-based psychotherapy and explore the body through somatic psychotherapy, positioning all my work back to understanding and healing trauma.We all have a concern or problem that we find challenging or difficult that we present with, working together with me will not only address and connect to what you present with but unpack what happened, and what lies beneath the surface of the identified issue.Spending a long time searching for my worth outside myself, I slowly realised that helping everyone else and not myself would only lead me down a darker and lonelier path. I could not be healthy or functional in relationships as the relationship with myself was filled with pain and shame. I didn't know what I needed, what my boundaries were, and how to love and support myself.Therapy in self and relationship means a look in the mirror to start to identify who you are; by looking at worth, boundaries and how to meet your own needs. Increasing self-awareness and understanding yourself allows for healthier relationships, an increase in self-esteem and a decrease in mental health symptoms.Connect with Jackson:www.finreasontherapy.com.au, @findreasontherpay▼ ▼Book your spot on the podcast here:Calendar: https://bit.ly/3JHvwjXDonate to our fundraising efforts:https://www.mycause.com.au/p/259856/healing-through-love-pamper-day-eventEmail:hello@htlaustralia.orgWebsite:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSSoundCloud:https://soundcloud.com/user-htl_australiaYouTube:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#healingthroughlove, #cause, #podcast, #rosedavidson, #sharlenelynch #awareness #support #domesticviolenceawareness

Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

When we feel better about ourselves we show up better in our lives.My name is Jackson Goding, I help individuals to find a reason to connect, grow and understand their own self-worth and relationships. I work with clients from the time when trauma first happens to vulnerable, at-risk young people, through to when maladaptive coping mechanisms for dealing with life’s adversities develop into an addiction, complex mental health, relationship issues and suicide.I am a registered member of the Ps...