Not Your Average Autism Mom
226. Tantrums, Emotional Dysregulation & Meltdowns; What’s Really Going On

In this episode of the Not Your Average Autism Mompodcast, Shannon dives into one of the most misunderstood and emotionally charged aspects of raising an autistic child—tantrums, emotional dysregulation, and meltdowns.
Although these emotional outbursts may look similar onthe outside, the why behind them couldn’t be more different. Shannon breaks down the crucial differences between each, explains how to recognize what’s really going on, and offers real-life scenarios and simple strategies to help you respond in a way that supports your child and preserves your peace.
You’ll learn:
- The key differences between tantrums, emotional dysregulation, and meltdowns
- What to do (and not do) when your child is in the middle of an outburst
- How to create a proactive plan to help prevent future episodes
- Why time, patience, and understanding are essential on this journey
This episode is full of practical advice and heart-centered reminders that you're not alone. Whether you're just beginning to navigate emotional outbursts or need new tools to reset your approach, this conversation is one you won’t want to miss.
🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback supports the podcast and creates a space for other parents to find inspiration and connection.
Together, we can overcome challenges and create abrighter future for our families.
P.S. Feeling overwhelmed and ready for a change? Whenyou're ready to take control and see different results, check out our private membership.
Access exclusive support, training and resources to saveyou a ton of time, and a community that truly understands. Join us and discover how amazing this journey can be!
Additional Resources:
Join The Not Your Average Autism Mom Movement group on FB
If there is a specific topic that you would like us totalk about on the podcast, email us directly at info@notyouraverageautismmom.com
Have you listened to these episodes yet?
- Broadcast on:
- 17 Apr 2025
In this episode of the Not Your Average Autism Mompodcast, Shannon dives into one of the most misunderstood and emotionally charged aspects of raising an autistic child—tantrums, emotional dysregulation, and meltdowns.
Although these emotional outbursts may look similar onthe outside, the why behind them couldn’t be more different. Shannon breaks down the crucial differences between each, explains how to recognize what’s really going on, and offers real-life scenarios and simple strategies to help you respond in a way that supports your child and preserves your peace.
You’ll learn:
- The key differences between tantrums, emotional dysregulation, and meltdowns
- What to do (and not do) when your child is in the middle of an outburst
- How to create a proactive plan to help prevent future episodes
- Why time, patience, and understanding are essential on this journey
This episode is full of practical advice and heart-centered reminders that you're not alone. Whether you're just beginning to navigate emotional outbursts or need new tools to reset your approach, this conversation is one you won’t want to miss.
🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback supports the podcast and creates a space for other parents to find inspiration and connection.
Together, we can overcome challenges and create abrighter future for our families.
P.S. Feeling overwhelmed and ready for a change? Whenyou're ready to take control and see different results, check out our private membership.
Access exclusive support, training and resources to saveyou a ton of time, and a community that truly understands. Join us and discover how amazing this journey can be!
Additional Resources:
Join The Not Your Average Autism Mom Movement group on FB
If there is a specific topic that you would like us totalk about on the podcast, email us directly at info@notyouraverageautismmom.com
Have you listened to these episodes yet?