#2421 - Derek, More Plates More Dates

Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website.www.moreplatesmoredates.com
www.youtube.com/@MorePlatesMoreDates
Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan.
Buy 1 Get 1 Free Trucker Hat with code ROGAN at https://happydad.com
This video is sponsored by BetterHelp. Visit https://BetterHelp.com/JRE
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- Duration
- 2h 56m
- Broadcast on
- 02 Dec 2025
- Audio Format
- other
This episode appears to contain dynamically inserted ads. Transcript timestamps may be approximate.
Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website.
www.moreplatesmoredates.com
www.youtube.com/@MorePlatesMoreDates
Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan.
Buy 1 Get 1 Free Trucker Hat with code ROGAN at https://happydad.com
This video is sponsored by BetterHelp. Visit https://BetterHelp.com/JRE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
(dramatic music) - Joe Rogan pulling down, check it out. - The Joe Rogan, experience. - Train by day, Joe Rogan podcast by night, all day. (dramatic music) - I don't know where I can tell you about your new drink. Look at this here, red gumming fish. I'm about to try it for the first time. And this is a new tropic? - Yeah, so it's, I think on the first episode, maybe, that I did with you, robust, eh? - That's good. - Yeah. - That's delicious. - You mean robust, you saying it like a potentially-- - Oh, both, flavor and-- - I think it's great. - Oh, right on. - Red gummy fish, this is fucking delicious. I drink the shit out of this. - Oh, I'm going-- - Oh, a lot of stuff in here, what's in here? - So, I think it was the first time I was on, you asked me about Derilla Mind and the new tropic formula that I used before podcast. - Yeah. - And I had to get cognitively dialed. And at the time, it was a capital-based formula. And it still is, it still exists. But taking what we could to suspend in a liquid format and getting it into something that's more like publicly and widely accepted that they would want and drink on a regular basis and it's something you could use daily. It's kind of what we did in this. So we included essentially like a daily use version of the Derilla Mind formula, which includes the tyrosine precursor for dopamine as well as other neurotransmitters, catacolamines like adrenaline or adrenaline. Also, alpha-GPC, most bioavailable form of choline crosses the blood-brain barrier and is pretty efficacious and also just a good choline source in general, which most people are deficient in as a nutrient. And I think completely unaware that it's actually important to be supplementing with potentially. Pretty hard to get an adequate amount of choline, but where does it come from in food? - Wiver is a good source, eggs, and in general, it's just like the highly nutrition dense foods
Transcription truncated.
Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website.www.moreplatesmoredates.com
www.youtube.com/@MorePlatesMoreDates
Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan.
Buy 1 Get 1 Free Trucker Hat with code ROGAN at https://happydad.com
This video is sponsored by BetterHelp. Visit https://BetterHelp.com/JRE
Learn more about your ad choices. Visit podcastchoices.com/adchoices