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The STRONG Life Podcast with Zach Even - Esh

The "Secrets" of Training High School Athletes

Broadcast on:
15 Jun 2023

STRONG Life Podcast ep 377

Brought to you by:

http://ZachStrength.com - FREE Training Courses 

Gladiator STRONG - 7 Days FREE

Topics discussed in this episode:

- The realities of training high school athletes

- Training large groups vs small groups / private sector strength & conditioning

- How to organize & effectively train 50 - 90 high school athletes at a time 

 - How to use our progressions and regressions model that is implemented inside The SSPC Cert and The Underground Strength Coach Cert

In a world that rewards the fads and gimmicks, high school athletes need everything but fads and gimmicks!

Resources:

Underground Strength Coach Cert

SSPC Cert 

Strong & Lean Over 35 

High School STRONG Training Program