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Don't Wait For Your Wake Up Call!

Your Frequency Is Your Future: Why Energy Comes First | Ep 236

Duration
16m
Broadcast on
06 Sep 2025
Audio Format
other

What if your results aren’t about doing more… and instead about what you’re broadcasting energetically? ⚡️

In this solo episode, Melissa reveals why your frequency—your emotional tone, energetic signature, and unconscious beliefs—is the true foundation for aligned success.

✨ Key Takeaways:

·      What frequency really is (and how it drives your reality)

·      High vs. low-vibe emotions & how they show up in the body

·      A simple daily practice to reset your frequency

·      Real client shifts that happened with one energetic adjustment 

✨ Frequency isn’t just a vibe—it’s your energetic signature, shaped by your emotions, beliefs, and Unconscious programming. And when it’s aligned? Life moves. People respond. Doors open.

🎁 Ready to shift your internal signal and amplify your outcomes? Melissa invites you into the Amplify Your Mind Masterclass—a transformational experience recode your Unconscious frequency to match the future you’re here to live.

Gift: Discount to attend our Amplify Your Mind Masterclass: Use coupon BOGO147 and bring a friend for only $147 to this 2-day Masterclass. https://amplifyimpactacademy.com/aym

Offers:

Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view

The Light Circle Membership:

https://amplifyimpactacademy.com/thelightcircle-aligned-core

Meet Your Unconscious Mind Workshop:

https://amplifyimpactacademy.com/um

Quantum Life Mastery School: https://amplifyimpactacademy.com/90-day-q3

FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com

Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.

 


Episode Summary:

Frequency as the foundation for success @ 0:13

Melissa introduces the concept of frequency - the vibration, emotional tone, and mental patterns that create your energetic signature and broadcast information to the world. She explains how frequency is more important than strategy or "doing more", as it sets the foundation for your reality and results.


Identifying high vs. low frequency emotions @ 2:01

Melissa defines high-frequency emotions like empathy, joy, and trust, as well as low-frequency emotions like shame, guilt, and irritation. She emphasizes the importance of tuning into your emotional state and recognizing how different frequencies feel in your body.


Frequency is rooted in the unconscious mind @ 4:22

Melissa explains that our frequency is primarily shaped by unconscious emotional imprints and identity patterns from our past. She shares the story of a client, Tanya, who was able to shift her frequency and start attracting her ideal clients after clearing a limiting belief from childhood.


A daily frequency reset practice @ 7:55

Melissa outlines a simple daily practice to reset your frequency, involving pausing, tuning into your current state, visualizing your desired future self, and taking aligned micro-actions to shift your energy.


Frequency determines your results, not just your actions @ 9:31

Melissa explains that when you clear the "energetic noise" and align your frequency with your highest vision, you start to notice more ease, unexpected opportunities, and a return to trust in yourself and your path - even without changing your outward actions.


Invitation to the Amplify Your Mind Masterclass @ 11:23

Melissa invites listeners to join the Amplify Your Mind Masterclass, which is designed to help soul-led leaders, visionaries, and healers clear emotional blocks, shift unconscious patterns, and recode their internal frequency to match their next level of growth.


About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherapy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you want to be a better leader, parent, partner, be empowered in your own life, these courses are for you!

Melissa’s passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time.  The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause.  Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link 

Melissa is also the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!  She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started.

  

Linktree: https://linktr.ee/yourguidedhealthjourney

 

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Are you ready to uplevel the power of your own mind, because if you are, you will want to join us at the Amplify Your Mind Masterclass. It is a two-day program where transformation meets action. You will discover how your unconscious mind shapes your thoughts, your actions, and your success. When you learn the three principles and how thoughts and mind and consciousness are impacting your entire life, we take you through two different hypnotic inductions for an incredibly relaxing experience, one on each day. And past students have said they learned more in these two days than they did in a six-month life coaching course. So if you want to uplevel your mind and do it with extreme efficiency, join us. No fluff, no guesswork, just real results. I will put the link in the show notes and I'm gifting to my audience a massive promo code for our April class on April 15th and 16th. Using the code gift47, you will receive this class for literally that price, forty seven dollars for two days of personal growth, empowerment, and transformation. See you there. Imagine getting up every day full of energy as if you were in your 20s again. What would that be like? What would that be worth to you? What is your health worth to you? Think about it. Your health isn't everything but without it everything else is nothing and yet too many of us are taking it for granted until something goes wrong. No one wakes up hoping to be diagnosed with a disease or chronic illness and yet we've never been taught how to be proactive in our health through our school system or public health. As a registered health coach and integrative health practitioner, I believe it is time this information is made available to everyone. Combining new knowledge around your health and the ability to do my functional medicine lab tests in the comfort of your own home will allow you to optimize your health for today and all your tomorrows. Don't wait for your wake up call. Welcome back to another episode of The Don't Wait for Your Wake Up Call podcast. I am Melissa Dili, your host and today I want to talk about tuning out the new, the noise of the world and turning up the truth of who you really are. We are going to be diving into a topic that lives at the very core of everything I teach, everything I live and everything I see transform my clients again and again. I'm talking about frequency and no it's not just a buzzword. It's not just about high vibes only or mood lighting and meditation playlists. Frequency is your future because your frequency is your field. We are all energy and our frequency is the signal that you are sending out at all times consciously or unconsciously and mostly unconsciously and it's creating your reality moment by moment and here's the thing. You don't have to wait for your outer world to change first. You shift the frequency and the rest follows. So what is frequency really? Let's ground this in in real life. Your frequency is the vibration you are holding, the emotional tone, the mental programs, the stories your nervous system is running, all of that adds up to the energetic signature you are walking around with and that signature is broadcasting information to the people all around you, to potential opportunities, to the field of possibility itself. Imagine two people walk into a room. One is radiating grounded confidence, self-trust, inner peace. The other is spinning and doubt, scarcity, insecurity even if they look successful on the outside. Can you feel the difference? We all can because frequency speaks before words ever do. You can dress it up, polish your brand, perfect your messaging, however if the frequency doesn't match what you are saying, people feel it, the field doesn't lie. You know this, you know the emotions that are high frequency emotions like empathy, forgiveness, empowerment, joy, patience, powerful, freedom, trust and you know the emotions that are low frequency, shame, unworthiness, guilt, dread, irritation, blame, humiliation. These are the emotional check-ins that you can do with yourself. What are you feeling? Is that a low frequency emotion? Is it a high frequency emotion? And notice how we tap into the high frequency emotions, how we actually feel lighter, we feel like we're being lifted and when we tap into the low frequency emotions we feel like we're getting stuck, we feel like a rock, like we've got all the weight of the world on our shoulders. So where does your frequency come from? The unconscious mind sets the signal.
Literally most of it is rooted in your unconscious mind in the emotional imprints and identity patterns you've stored over your lifetime. This is why I say all the time, you cannot mindset your way

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