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Many of us believe that hard work and persistence are the key to achieving our goals. But is that true when it comes to the pursuit of happiness? This week, we revisit a conversation with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Then, we bring you the latest edition of our segment "Your Questions Answered." Behavioral scientist Alison Wood Brooks answers listener questions on how to be a better conversationalist — from what to do when the other person isn't contributing, to how to stop others from interrupting.
Duration
1h 38m
Broadcast on
14 Jul 2025
Audio Format
other

Many of us believe that hard work and persistence are the key to achieving our goals. But is that true when it comes to the pursuit of happiness? This week, we revisit a conversation with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Then, we bring you the latest edition of our segment "Your Questions Answered." Behavioral scientist Alison Wood Brooks answers listener questions on how to be a better conversationalist — from what to do when the other person isn't contributing, to how to stop others from interrupting.

Miss our original episodes with Alison Wood Brooks? They're called "We Need to Talk" and "The Conversations that Bring Us Closer." 

Do you have follow-up questions, thoughts, or ideas about the pursuit of happiness after listening to our conversation with Iris Mauss? If you'd be comfortable sharing your thoughts with the Hidden Brain audience, please record a voice memo on your phone and email it to us at [email protected]. Use the subject line "happiness." Thanks! 

 


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This is Hidden Brain, I'm Shankar Vedanta. In the summer of 1776, 33-year-old Thomas Jefferson drafted one of the most important documents in the history of the United States. The Declaration of Independence laid out a vision for a new country and said all men had God-given rights to life, liberty, and the pursuit of happiness.
86 changes to the draft were made by John Adams, Ben Franklin, and others. Like many writers, Thomas Jefferson is said to have been unhappy with the changes his editors recommended. But the line about how we are all entitled to the pursuit of happiness endured. In recent years, many elements of the Declaration of Independence have come under scrutiny, including its omission of women, the poor, and enslaved people. We've examined some of these ideas in an earlier episode that looked at Thomas Jefferson's complicated life story. Today on the show, we continue our U2.0 series with a favorite episode that explores Jefferson's psychological claim about what makes for a good life. What happens in our minds when we pursue happiness this week on Hidden Brain? [♪♪♪] Working as a dedicated Fidelity Advisor, I always ask, "What's important to you?" I'll look at those priorities and goals alongside your full financial picture to build a comprehensive plan designed to help grow and protect your wealth. With proactive portfolio insights and an eye on taxes, I'm here to help you make the most of your money. I'm Laura Maxwell, and I'm a dedicated Fidelity Advisor. Learn more at Fidelity.com/wealth. Investment minimum supply, Fidelity brokerage services, LLC, member, NYSE, SIPC. Support for Hidden Brain comes from Pacific Life Insurance. You make promises throughout your life. For nearly 160 years, Pacific Life has been helping you keep them by protecting those who matter most. Pacific Life, the power of a promise. Ask a financial professional how Pacific Life can help you create a more confident financial future. Pacific Life Insurance Company, Omaha, Nebraska, and in New York, Pacific Life and Inuity, Phoenix, Arizona. The holiday start early at Lowe's. Put some presents under the tree early this year with gifts under $25, like the Carhartt Knit Beanie. Then, take it outside with inflatables that turn your yard into a picture-perfect holiday backdrop. Get the three-and-a-half foot gingerbread Mickey inflatable for just $34.98, from gifts that make them smile, to outdoor decor that brings joy to the whole neighborhood.

Transcription truncated.

Many of us believe that hard work and persistence are the key to achieving our goals. But is that true when it comes to the pursuit of happiness? This week, we revisit a conversation with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Then, we bring you the latest edition of our segment "Your Questions Answered." Behavioral scientist Alison Wood Brooks answers listener questions on how to be a better conversationalist — from what to do when the other person isn't contributing, to how to stop others from interrupting.