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Episode #76 Featuring Shanna Pearson!   The author of the INSTANT USA Today Best Selling Book "Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women" sits down with Dylan Gemelli to provide a full blown masterclass on EVERYTHING ADHD!  This discussion covers it all starting with an explanation of what ADHD actually is leading right into the effect it has on life and relationships.  Shanna goes directly into the misunderstandings people have on ADHD, from stereotypes to misdiagnosis and how to overcome them.  She then discusses the role of dopamine and then transitions into coping mechanisms and strategies for dealing with it.  Shanna provides signs to look for that would indicate there is an ADHD condition and also provides an explanation differentiating between anxiety and ADHD.  Shanna speaks with clarity and comfort when explaining this often polarizing and complex condition, making it easy to understand along with an empathetic understanding of what so many go through when dealing with it.  This is an episode you DO NOT want to miss!!    Check out Shanna's homepage: https://www.adhdcoaching.com/   Order Shanna's Book: https://www.invisibleadhd.com/#Order     Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli  https://mimiohealth.sjv.io/c/6588260/3323599/30611     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com          
Duration
1h 6m
Broadcast on
29 Dec 2025
Audio Format
other

Episode #76 Featuring Shanna Pearson!   The author of the INSTANT USA Today Best Selling Book "Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women" sits down with Dylan Gemelli to provide a full blown masterclass on EVERYTHING ADHD!  This discussion covers it all starting with an explanation of what ADHD actually is leading right into the effect it has on life and relationships.  Shanna goes directly into the misunderstandings people have on ADHD, from stereotypes to misdiagnosis and how to overcome them.  She then discusses the role of dopamine and then transitions into coping mechanisms and strategies for dealing with it.  Shanna provides signs to look for that would indicate there is an ADHD condition and also provides an explanation differentiating between anxiety and ADHD.  Shanna speaks with clarity and comfort when explaining this often polarizing and complex condition, making it easy to understand along with an empathetic understanding of what so many go through when dealing with it.  This is an episode you DO NOT want to miss!! 

 

Check out Shanna's homepage:

https://www.adhdcoaching.com/

 

Order Shanna's Book:

https://www.invisibleadhd.com/#Order

 

 

Today's episode is sponsored by Apollo Neuro!

 

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli



_______________________________________________________________________________


To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 

 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

 

 

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli 

https://mimiohealth.sjv.io/c/6588260/3323599/30611

 

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

 

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

 

 

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking


Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]


Visit Dylan's Homepage

https://dylangemelli.com

 

 

 

 

 

(upbeat music) - Today's episode is sponsored by the Palo Narrow. The Palo Narrow is the leading doctor recommended wearable technology. Apollo's award-winning smart vibes AI works effortlessly behind the scenes, automatically integrating into your life to deliver gentle, personalized vibrations that activate your vagus nerve, helping you fall asleep faster, stay asleep longer, and wake up balanced, focused and ready each day. Not only that, but the Apollo Narrow is the first and only wearable that improves your HRV. Apollo is effortless. Simply wear it throughout the day and night and let it do the work for you. It's safe for anyone and everyone with no side effects and is the only wearable that can be worn anywhere on your body. Optimal health requires both the mind and body to be in line and Apollo is the key to establishing that connection. Check the description below to save $90 with my special discount. Take control over your health today with Apollo Narrow. All right, everybody. Welcome back to the Dylan Jamelli podcast. So I have an amazing and very special guest today and she is the first expert I've had on this topic. On my show, so it's going to be a home run. I can guarantee you. I do want to point out before I give her the intro that she just released a new book. It's called Invisible ADHD, Proven, Mood, and Life Management for Smart Yet Scattered Women. However, it's for all people. She did make that very clear for women and men. The point here, instant. That's right, instant USA Today bestseller. You do not see that often. And when you do, it's obviously with good reason. So she is the founder and president of ADHD Coaching. It's the largest ADHD coaching program of its kind in the world. And what they do is provide one-on-one action-based coaching for easily distracted adults that are seeking personal, professional, and financial success. She has over 26 years of experience.

Transcription truncated.

Episode #76 Featuring Shanna Pearson!   The author of the INSTANT USA Today Best Selling Book "Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women" sits down with Dylan Gemelli to provide a full blown masterclass on EVERYTHING ADHD!  This discussion covers it all starting with an explanation of what ADHD actually is leading right into the effect it has on life and relationships.  Shanna goes directly into the misunderstandings people have on ADHD, from stereotypes to misdiagnosis and how to overcome them.  She then discusses the role of dopamine and then transitions into coping mechanisms and strategies for dealing with it.  Shanna provides signs to look for that would indicate there is an ADHD condition and also provides an explanation differentiating between anxiety and ADHD.  Shanna speaks with clarity and comfort when explaining this often polarizing and complex condition, making it easy to understand along with an empathetic understanding of what so many go through when dealing with it.  This is an episode you DO NOT want to miss!!    Check out Shanna's homepage: https://www.adhdcoaching.com/   Order Shanna's Book: https://www.invisibleadhd.com/#Order     Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli  https://mimiohealth.sjv.io/c/6588260/3323599/30611     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com