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The Dylan Gemelli Podcast

Episode #61 Featuring "The Crappy Childhood Fairy" Anna Runkle! Cracking the Dysregulation Code, Overcoming Trauma, Cognitive Techniques for Trauma Processing, The Power of Prayer and more!

Episode #61 Featuring "The Crappy Childhood Fairy" Anna Runkle!  How to OVERCOME TRAUMA!  Anna Runkle is a trauma healing expert and she does not hold back in her vulnerability discussing her tough experiences in the past, and how it shaped her purpose and meaning in becoming the Crappy Childhood Fairy. Conventional therapy didn’t help her, so she developed a radically simple yet powerful method to heal dysregulation, disconnection and self-defeating behaviors (so common for people who grew up with abuse and neglect). She explains how to identify dysregulation, get re-regulated, and get to work changing your life. Dylan and Anna then discuss the power of prayer in healing and how it has changed and shaped both of their lives!  There is also a discussion on how writing can help the healing process along with the importance of connection and community.  This episode is powerful, bold yet shows extreme vulnerability and compassion.  Prepare to take a journey into the ultimate healing process and learn how to defeat and overcome your traumas today!!  DO NOT MISS THIS EPISODE!   Check out Anna's Homepage and take her courses: https://crappychildhoodfairy.com/   Follow Anna on instagram: https://www.instagram.com/crappychildhoodfairy/   Check out Anna's Youtube: https://www.youtube.com/CrappyChildhoodFairy     Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN _______________________________________________________________________________ Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli  https://mimiohealth.sjv.io/c/6588260/3323599/30611     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com  
Duration
1h 13m
Broadcast on
26 Oct 2025
Audio Format
other

Episode #61 Featuring "The Crappy Childhood Fairy" Anna Runkle!  How to OVERCOME TRAUMA!  Anna Runkle is a trauma healing expert and she does not hold back in her vulnerability discussing her tough experiences in the past, and how it shaped her purpose and meaning in becoming the Crappy Childhood Fairy. Conventional therapy didn’t help her, so she developed a radically simple yet powerful method to heal dysregulation, disconnection and self-defeating behaviors (so common for people who grew up with abuse and neglect). She explains how to identify dysregulation, get re-regulated, and get to work changing your life. Dylan and Anna then discuss the power of prayer in healing and how it has changed and shaped both of their lives!  There is also a discussion on how writing can help the healing process along with the importance of connection and community.  This episode is powerful, bold yet shows extreme vulnerability and compassion.  Prepare to take a journey into the ultimate healing process and learn how to defeat and overcome your traumas today!!  DO NOT MISS THIS EPISODE!

 

Check out Anna's Homepage and take her courses:

https://crappychildhoodfairy.com/

 

Follow Anna on instagram:

https://www.instagram.com/crappychildhoodfairy/

 

Check out Anna's Youtube:

https://www.youtube.com/CrappyChildhoodFairy

 

 

Today's episode is sponsored by TIMELINE

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN




_______________________________________________________________________________

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

 

 

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli 

https://mimiohealth.sjv.io/c/6588260/3323599/30611

 

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

 

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

 

 

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking


Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]


Visit Dylan's Homepage

https://dylangemelli.com

 

(upbeat music) - Hey everyone, Dylan Jamelli here today with an extremely exciting announcement. I am now on the Manect app as an expert. That is Patrick Bette, David's app. So you can hire me today. You can ask me questions about hormones, peptides, neuroscience, cardiology, cellular health, finances, faith, religion, whatever it may be. I am there. You can book me for your podcasts and you can also apply to be on mine. But go over, download the Manect app, find @dylanjamelli. I will answer either by audio, by text. You can get video responses. You can even book a phone call with me. I'm extremely excited to be available to work with all of you and I thank you all for your support. So check me out on Manect today. Today's episode is sponsored by my good friends at Timeline. Timeline is now offering the world's first ever longevity gummies powered by might appear. You've heard me talk about the importance of cellular health and our mitochondria, which is why I have Timeline as my favorite and most trusted sponsor. These are the only clinically proven uralithin-A gummies for strength and healthy aging. We may be living longer lifespans, but are we truly living better lives? What if the key is not just adding years to your life, but life to your years? This all starts at the cellular level. As we age, our mitochondrial health starts to decline and one of the keys to living longer and healthier is keeping our mitochondria healthy and strong and might appear targets this for us. Take control of your health now and live the life that you not only desire, but you also deserve. As a gift to all my listeners, you can save 20% off today by going to timeline.com/dylan to get started. That's timeline.com/dylan. I assure you, your cells will thank you. - All right, everybody. Welcome back to the Dylan Jamelli podcast. I have an absolutely wonderful, amazing guest today and I say this so often, like, oh, I have such a great guest today, I'm so excited,

Transcription truncated.

Episode #61 Featuring "The Crappy Childhood Fairy" Anna Runkle!  How to OVERCOME TRAUMA!  Anna Runkle is a trauma healing expert and she does not hold back in her vulnerability discussing her tough experiences in the past, and how it shaped her purpose and meaning in becoming the Crappy Childhood Fairy. Conventional therapy didn’t help her, so she developed a radically simple yet powerful method to heal dysregulation, disconnection and self-defeating behaviors (so common for people who grew up with abuse and neglect). She explains how to identify dysregulation, get re-regulated, and get to work changing your life. Dylan and Anna then discuss the power of prayer in healing and how it has changed and shaped both of their lives!  There is also a discussion on how writing can help the healing process along with the importance of connection and community.  This episode is powerful, bold yet shows extreme vulnerability and compassion.  Prepare to take a journey into the ultimate healing process and learn how to defeat and overcome your traumas today!!  DO NOT MISS THIS EPISODE!   Check out Anna's Homepage and take her courses: https://crappychildhoodfairy.com/   Follow Anna on instagram: https://www.instagram.com/crappychildhoodfairy/   Check out Anna's Youtube: https://www.youtube.com/CrappyChildhoodFairy     Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN _______________________________________________________________________________ Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli  https://mimiohealth.sjv.io/c/6588260/3323599/30611     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com