ArchiveFM

The Dylan Gemelli Podcast

Episode #58 Featuring Catharine Arnston Part 2! THE MIGHTY MIOTCHONDRIA! A masterclass on everything Mitochondria! Autophagy, Mitophagy, Senescent Cells, Cellular renewal, ALGAE Benefits and MORE!

Episode #58 Featuring Catharine Arnston PART 2!  THE MIGHTY MITOCHONDRIA!  As great as Part 1 with Catharine Arnston was, Part 2 is even bigger and better!  This discussion turns into a MASTERCLASS on everything mitochondria!  As Dylan has become more immersed and educated on mitochondria, he carries a much deeper conversation this time around, getting every piece of information possible from Catharine.  Learn about the process of cellular renewal and why the mitochondria may be the most important aspect of our overall health determining not only how well we live but how long!  Catharine discusses autophagy and mitophagy along with senescent cells and how we can avoid and/or mitigate damage to our cells.   The entire cellular cleanup process is discussed to provide a thorough understanding of what our amazing bodies go through to help us energized and alive!  The conversation would not be complete without a deep dive into the benefits of algae and the science behind spirulina and chlorella.  Catharine explains the process she goes through with her famous product, "Energy Bits" and why they are in a class of their own!  This episode provides information that one would learn at any University studying biology and cellular health but you can get it in this episode!  DO NOT MISS THIS ONE!!!    Save 20% off Energy Bits with code Gemelli  https://energybits.com/discount/GEMELLI?rfsn=8477541.9e13259&utm_source=refersion&utm_medium=affiliate&utm_campaign=8477541.9e13259   Follow Catharine on Instagram: https://www.instagram.com/catharinearnston/?hl=en   Check out Catharine's Homepage: https://catharinearnston.com/     Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN _______________________________________________________________________________ Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli  https://mimiohealth.sjv.io/c/6588260/3323599/30611     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com  
Duration
1h 15m
Broadcast on
16 Oct 2025
Audio Format
other

Episode #58 Featuring Catharine Arnston PART 2!  THE MIGHTY MITOCHONDRIA!  As great as Part 1 with Catharine Arnston was, Part 2 is even bigger and better!  This discussion turns into a MASTERCLASS on everything mitochondria!  As Dylan has become more immersed and educated on mitochondria, he carries a much deeper conversation this time around, getting every piece of information possible from Catharine.  Learn about the process of cellular renewal and why the mitochondria may be the most important aspect of our overall health determining not only how well we live but how long!  Catharine discusses autophagy and mitophagy along with senescent cells and how we can avoid and/or mitigate damage to our cells.   The entire cellular cleanup process is discussed to provide a thorough understanding of what our amazing bodies go through to help us energized and alive!  The conversation would not be complete without a deep dive into the benefits of algae and the science behind spirulina and chlorella.  Catharine explains the process she goes through with her famous product, "Energy Bits" and why they are in a class of their own!  This episode provides information that one would learn at any University studying biology and cellular health but you can get it in this episode!  DO NOT MISS THIS ONE!!! 

 

Save 20% off Energy Bits with code Gemelli 

https://energybits.com/discount/GEMELLI?rfsn=8477541.9e13259&utm_source=refersion&utm_medium=affiliate&utm_campaign=8477541.9e13259

 

Follow Catharine on Instagram:

https://www.instagram.com/catharinearnston/?hl=en

 

Check out Catharine's Homepage:

https://catharinearnston.com/

 

 

Today's episode is sponsored by TIMELINE

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN




_______________________________________________________________________________

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

 

 

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli 

https://mimiohealth.sjv.io/c/6588260/3323599/30611

 

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

 

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

 

 

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking


Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]


Visit Dylan's Homepage

https://dylangemelli.com

 

(upbeat music) - Hey everyone, Dylan Jamelli here today with an extremely exciting announcement. I am now on the Manect app as an expert. That is Patrick Bette, David's app. So you can hire me today. You can ask me questions about hormones, peptides, neuroscience, cardiology, cellular health, finances, faith, religion, whatever it may be. I am there. You can book me for your podcasts and you can also apply to be on mine. But go over, download the Manect app, find @dylanjamelli. I will answer either by audio, by text. You can get video responses. You can even book a phone call with me. I'm extremely excited to be available to work with all of you and I thank you all for your support. So check me out on Manect today. Today's episode is sponsored by my good friends at Timeline. Timeline is now offering the world's first ever longevity gummies powered by might appear. You've heard me talk about the importance of cellular health and our mitochondria, which is why I have Timeline as my favorite and most trusted sponsor. These are the only clinically proven uralithine gummies for strength and healthy aging. We may be living longer lifespans, but are we truly living better lives? What if the key is not just adding years to your life, but life to your years? This all starts at the cellular level. As we age, our mitochondrial health starts to decline and one of the keys to living longer and healthier is keeping our mitochondria healthy and strong and might appear targets this for us. Take control of your health now and live the life that you not only desire, but you also deserve. As a gift to all my listeners, you can save 20% off today by going to timeline.com/dylan to get started. That's timeline.com/dylan. I assure you, your cells will thank you. - All right, everybody. Welcome back to the Dylan Jamele podcast. I have such a tremendous guest today. She is just an amazing woman. This is part two, you'll notice that right away

Transcription truncated.

Episode #58 Featuring Catharine Arnston PART 2!  THE MIGHTY MITOCHONDRIA!  As great as Part 1 with Catharine Arnston was, Part 2 is even bigger and better!  This discussion turns into a MASTERCLASS on everything mitochondria!  As Dylan has become more immersed and educated on mitochondria, he carries a much deeper conversation this time around, getting every piece of information possible from Catharine.  Learn about the process of cellular renewal and why the mitochondria may be the most important aspect of our overall health determining not only how well we live but how long!  Catharine discusses autophagy and mitophagy along with senescent cells and how we can avoid and/or mitigate damage to our cells.   The entire cellular cleanup process is discussed to provide a thorough understanding of what our amazing bodies go through to help us energized and alive!  The conversation would not be complete without a deep dive into the benefits of algae and the science behind spirulina and chlorella.  Catharine explains the process she goes through with her famous product, "Energy Bits" and why they are in a class of their own!  This episode provides information that one would learn at any University studying biology and cellular health but you can get it in this episode!  DO NOT MISS THIS ONE!!!    Save 20% off Energy Bits with code Gemelli  https://energybits.com/discount/GEMELLI?rfsn=8477541.9e13259&utm_source=refersion&utm_medium=affiliate&utm_campaign=8477541.9e13259   Follow Catharine on Instagram: https://www.instagram.com/catharinearnston/?hl=en   Check out Catharine's Homepage: https://catharinearnston.com/     Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN _______________________________________________________________________________ Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli  https://mimiohealth.sjv.io/c/6588260/3323599/30611     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com