The Dylan Gemelli Podcast - Episode #14 Featuring Dr. Drew Ramsey M.D Part 1! THE MENTAL HEALTH EPISODE! The importance of mental fitness, the role of nutrition on mental healt...

Episode #14 Featuring Dr. Drew Ramsey M.D.!! THE MENTAL HEALTH EPISODE! Tune in to learn EVERYTHING mental health. Dr. Ramsey takes a deep dive into the importance of mental fitness, his NINE TENETS to building mental fitness, the role of nutrition in mental health, differentiating stress from mental health, stigmas around mental health medications, how to take control of mental health and so much more!! Dr. Ramsey also discusses his NEW book, "The Nine Tenets to Building Mental Fitness" DO NOT MISS THIS EPISODE!! Get a copy of Dr. Drew Ramsey's NEW BOOK, "Healing the Modern Brain" https://drewramseymd.com/books-publications/healing-the-modern-brain/ Visit Dr. Drew Ramsey's Homepage Here https://drewramseymd.com/ Follow Dr. Drew Ramsey on Instagram https://www.instagram.com/drewramseymd/?hl=en ______________________________________________________________________ Today's episode is sponsored by Apollo Neuro! Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!! https://www.tonum.com/DYLAN THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT! 20% OFF with code Gemelli https://mimiohealth.sjv.io/c/6588260/3323599/30611 TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE DYLAN https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com

Duration: 1h 15m
Broadcast on: 26 Mar 2025
Audio Format: other

Get a copy of Dr. Drew Ramsey's NEW BOOK, "Healing the Modern Brain"

https://drewramseymd.com/books-publications/healing-the-modern-brain/

Visit Dr. Drew Ramsey's Homepage Here

https://drewramseymd.com/

Follow Dr. Drew Ramsey on Instagram

https://www.instagram.com/drewramseymd/?hl=en

______________________________________________________________________

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

_______________________________________________________________________________

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!!

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT! 20% OFF with code Gemelli

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!

https://www.youtube.com/@DylanGemelliBiohacking

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

Visit Dylan's Homepage

https://dylangemelli.com

(upbeat music) - Today's episode is sponsored by the Palonero. The Palonero is the leading doctor recommended wearable technology. A Palo's award-winning smart vibes AI works effortlessly behind the scenes, automatically integrating into your life to deliver gentle, personalized vibrations that activate your vagus nerve, helping you fall asleep faster, stay asleep longer, and wake up balanced, focused and ready each day. Not only that, but the Palonero is the first and only wearable that improves your HRV. A Palo is effortless. Simply wear it throughout the day and night and let it do the work for you. It's safe for anyone and everyone with no side effects and is the only wearable that can be worn anywhere on your body. Optimal health requires both the mind and body to be in line and Apollo is the key to establishing that connection. Check the description below to save $90 with my special discount. Take control over your health today with a Palonero. - All right, everybody. Welcome back to the Dylan Jamelli podcast. Now today is a really special podcast for me because this is my first guest that will be focusing on the mental health side of things. So I cannot tell you how excited I am and how much I've been looking forward to this. So today I have Dr. Drew Ramsey. He is a board certified psychiatrist, psychotherapist. He's an author. Now his work is first certificate focuses on evidence based integrative psychiatric, nutritional psychiatric, and also male mental health. He's founded the Brain Food Clinic. He's a digital mental health practice that he has. And he also has a new book coming out here towards the end of March that we're gonna discuss called Healing the Modern Brain, which I have had the privilege of already previewing and reading bits and pieces of. So thank you again and welcome, Dr. Drew. It's great to have you, man. - Dylan, thanks so much. It's awesome to be with you.

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