The Joe Rogan Experience - #2074 - Shane Gillis

Shane is the co-host of "Matt and Shane's Secret Podcast" with Matt McCusker and one half of the sketch comedy duo "Gilly and Keeves" with John McKeever. Watch his stand-up special "Beautiful Dogs" on Netflix, and catch him as "Gilly" on Peacock's "Bupkis." www.shanemgillis.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration: 2h 40m
Broadcast on: 12 Dec 2023
Audio Format: other

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You're a good one, guys. Check it out. The Joe Rogan, experience. Train my day, Joe Rogan, podcast my night. All day. We're having relevant. Yes. What's happening? Bro, how fun are these workouts? Changes your day, right? Yeah, it makes the day better. I don't know. I literally don't know how you do this. What do you mean? You're like, "Oh, it's gonna... You're gonna feel so good, dude. I get to the club. I'm falling asleep on the sword." You guys start taking vitamins. That takes some vitamins. Do you? What are you taking? Take vitamin B. Yeah? Okay. D. Pause. C. Okay. Take some zinc. Oh, okay. That's it. You're getting like a multivitamin? Yeah, whatever the fucking CVS thing is. Oh, okay. That's yellow. You know what I'm talking about? Let's probably be on a shelf since the '70s. Fuck it. Yeah. I don't think they're doing anything. I think it makes you come harder. I haven't noticed a big result, but... Zinc is difficult to get into your bloodstream. You need an ionophore. If you're gonna take zinc, you need something... Like I didn't need an ionophore. Yeah, ionophore is super important. What's that? Something that allows... I don't want to fuck this up, but I think it allows ions to get into your bloodstream easier. It just allows things like zinc to get into your cells easier. I'm not close to weighing about shit like that. I'm working on like bread. That's tough, dude. I'll worry about ionophores in a couple of years.

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