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Think about the last time you did something you knew was wrong. How did you explain your actions to yourself? All of us tell stories about why we do the things we do. We justify our failures, and come up with plausible explanations for our actions. This week, Elliot Aronson explains the mental processes behind this type of self-justification, and shares how he helped develop one of the most widely-known concepts in psychology: cognitive dissonance. Humans are full of contradictions. We want to stay healthy, yet we smoke and loathe to exercise. We want to be honest, but we cheat and tell lies. In other words, we want to think of ourselves as good people, yet sometimes we don't act like it. Why is that? This week, psychologist Elliot Aronson shares his research on how we figure out those contradictions.
Duration
1h 1m
Broadcast on
11 Sep 2023
Audio Format
other

Think about the last time you did something you knew was wrong. How did you explain your actions to yourself? All of us tell stories about why we do the things we do. We justify our failures, and come up with plausible explanations for our actions. This week, Elliot Aronson explains the mental processes behind this type of self-justification, and shares how he helped develop one of the most widely-known concepts in psychology: cognitive dissonance.

If you're interested in learning more about the origins of cognitive dissonance, listen to our episode When You Need It To Be True. 

Do you like the ideas and insights we feature on Hidden Brain? Then please consider supporting our work by joining our new podcast subscription, Hidden Brain+. You can find it in the Apple Podcasts app, or by going to apple.co/hiddenbrain. Thanks! 


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This is Hidden Brain, I'm Shankar Vedantam. In the hit TV show Breaking Bad, high school chemistry teacher Walter White learns he is dying from cancer. To make money for his cancer treatments for his family, he uses his chemistry expertise to start manufacturing crystal meth. When his wife Skyler finds out he's been selling drugs, she is appalled. In an effort to win her back, Walter asks her to see things from his point of view. I've done a terrible thing, but I did it for a good reason. I did it for us. Walter thinks of himself as a good person, a good husband, a good father. He believes that the money he gets from manufacturing drugs will keep a roof over his family's heads once he dies. But as Walter gets sucked into the underworld of crime and illicit drugs, he starts to commit acts of violence in order to keep the money coming. The deeper he goes, the more rationalizations he invents. Breaking Bad won a raft of awards season after season. I personally think of it as the greatest TV show ever made. What makes the story so powerful is that even though the plot is improbable, it has the ring of psychological truth. All of us tell ourselves stories about why we do the things we do. We explain away our flaws and failures, and we come up with plausible explanations for our actions. Today on the show, the first episode of a two-part series into the human capacity for self-justification. It's also the story of a researcher who has studied the phenomenon for nearly three-quarters of a century. He has explored the psychology of rationalization and the many ways it ends up being used for evil, but also the curious ways it can be used for good. How we explain our actions to ourselves this week on Hidden Brain.
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Think about the last time you did something you knew was wrong. How did you explain your actions to yourself? All of us tell stories about why we do the things we do. We justify our failures, and come up with plausible explanations for our actions. This week, Elliot Aronson explains the mental processes behind this type of self-justification, and shares how he helped develop one of the most widely-known concepts in psychology: cognitive dissonance. Humans are full of contradictions. We want to stay healthy, yet we smoke and loathe to exercise. We want to be honest, but we cheat and tell lies. In other words, we want to think of ourselves as good people, yet sometimes we don't act like it. Why is that? This week, psychologist Elliot Aronson shares his research on how we figure out those contradictions.