The Mel Robbins Podcast - The Simple Tool That Will Transform Your Family Dynamic

Today, Mel is sharing exactly what you can do to improve the dynamic within your family. Whether it’s disagreements over politics, someone who always has to be in the center of attention, or just pressure to make the limited time fun, family get-togethers can be hard. You’ll learn Mel’s favorite tool, The Let Them Theory, to stop getting upset, bothered, or angry with your family, and what you can do instead. This episode is a masterclass in how to improve your relationships with your family, so you can create stronger, more positive, and peaceful connections. For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. To order Mel’s new book The Let Them Theory, click here. If you liked this personal episode on family dynamics and creating lasting connection, despite the differences, listen to this episode next: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage Connect with Mel: Watch the episodes on YouTube Get Mel’s new book, The Let Them Theory Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer

Duration: 1h 6m
Broadcast on: 25 Nov 2024
Audio Format: other

Today, Mel is sharing exactly what you can do to improve the dynamic within your family.

Whether it’s disagreements over politics, someone who always has to be in the center of attention, or just pressure to make the limited time fun, family get-togethers can be hard.

You’ll learn Mel’s favorite tool, The Let Them Theory, to stop getting upset, bothered, or angry with your family, and what you can do instead.

This episode is a masterclass in how to improve your relationships with your family, so you can create stronger, more positive, and peaceful connections.

For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.

To order Mel’s new book The Let Them Theory, click here.

If you liked this personal episode on family dynamics and creating lasting connection, despite the differences, listen to this episode next: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage

Connect with Mel:

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Hey, it's your friend, Mel, and welcome to the Mel Robbins Podcast. What if I told you, it was possible for you to have a much better relationship with your family, whether it's your parents or your siblings or your in-laws or your adult kids, that it is possible, no matter what's happened, for you to change the dynamic with anyone in your family, even somebody with a really difficult personality? Well, that's what you and I are going to talk about today. We're going to talk about a simple tool and a whole new approach to your family dynamics, whether they're good, whether they're bad, whether they're fun, whether they're sad. Whole new approach, because here's what I know. The second that you are done listening to this, you're going to have absolutely everything you need to shift how you show up, and I'm telling you, it only takes one person in a family to change absolutely everything, and after listening to this conversation today, that person that's going to change your family is you. Okay, picture this. You're halfway through a weekend project, and you don't have the one thing you need. Well, let lows make the run for you. My lows rewards and my lows pro rewards members get free same day delivery. Just place your order and lows handles the rest. Others get more at lows, $25 minimum, and loyalty membership required. Order eligible items by 2 p.m., subject to weight and size restrictions and availability, terms at lows.com/shippingterms. The Mel Robbins podcast is brought to you by Expedia. I love Expedia because I love traveling, and here's the thing, you may be holding off on booking a trip right now, because you think you need the whole plan to come together. But guess what? You don't. Expedia's bundle and save the more you book, the more you can save. Get up to 30% off every time you add something, and then you add more later. Expedia, the one place you go to go places, sign in to save on select bookings. The Mel Robbins podcast is proudly sponsored by Amica Insurance, our exclusive insurance partner. Every podcast listener has a story. The milestones you'll always remember, the traditions that have been passed down over the generations. The moments that make being a part of your family mean something. At Amica, they know the things that matter are worth protecting, and showing up for those moments year after year is how trust is earned. That's why customers stay with Amica three times longer. Visit amica.com and get a quote today. Hey, it's your friend, Mel, and welcome to the Mel Robbins podcast. It is always such an honor to be able to spend time together with you, and if you're brand new to the Mel Robbins podcast, I want to welcome you to the Mel Robbins podcast family, and here's what's super cool about the conversation we're going to have today. Because you hit play on this episode, I know something about you. I know that family is important to you, and whether or not you have a great relationship with your family or a horrible relationship with your family, whether or not your best friends with your siblings, or you barely talk to them, here's what I know. You are interested in ways in learning how to be more deeply connected. You want the relationship to be stronger, and I have great news. It can happen, and it can happen based on some simple things that you're going to learn

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