The Mel Robbins Podcast - #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind

After listening to this episode, your brain won’t be the same. Today, you are going to learn the science behind manifestation and what steps you need to take to manifest your dream life. In this episode, Mel sits down with the extraordinary Dr. Jim Doty, a Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization. Together, they dive deep into the science behind creating the life you want. Dr. Doty explains why your negative self-talk is holding you back and how you can reprogram your brain using simple yet powerful tools rooted in neuroscience. This episode is science meets manifestation, as Dr. Doty unpacks how neuroscience proves visualization. It will give you the mindset reset you need to make your brain work for you and to rewire it for success. For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. If you liked this episode and would like to know more about manifestation, listen to this episode next: How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience & Olympic Athletes Connect with Mel: Watch the episodes on YouTube Go deeper with Mel’s free video course, Make It Happen Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Disclaimer

Duration: 1h 27m
Broadcast on: 24 Oct 2024
Audio Format: other

After listening to this episode, your brain won’t be the same.

Today, you are going to learn the science behind manifestation and what steps you need to take to manifest your dream life.

In this episode, Mel sits down with the extraordinary Dr. Jim Doty, a Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization.

Together, they dive deep into the science behind creating the life you want. Dr. Doty explains why your negative self-talk is holding you back and how you can reprogram your brain using simple yet powerful tools rooted in neuroscience.

This episode is science meets manifestation, as Dr. Doty unpacks how neuroscience proves visualization. It will give you the mindset reset you need to make your brain work for you and to rewire it for success.

For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.

If you liked this episode and would like to know more about manifestation, listen to this episode next: How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience & Olympic Athletes

Connect with Mel:

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Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast. [MUSIC] My God, I just finished recording the episode you're about to listen to. I have to tell you, hands down, this is one of the single best episodes we've ever done. It is a conversation that has fundamentally changed how I view the world. And how I view what's possible. It's about manifestation, neuroscience, magic, and how you can unlock the power of your brain, your heart, and your deepest purpose in life. You're about to me, Dr. Jim Dodick. He just walked out of our Boston Studios literally a minute ago, I came racing back in here to talk to you. And wow, let me tell you just a little bit about him. He's a world-renowned neuroscientist, a pioneering Stanford neurosurgeon. He's also the founder and director of the Stanford Center for Compassion and Altarism Research and Education. He was the former chairman of the Dolly Llama Foundation. I kid you not. What you're about to experience will change the way you think about your life, about what's possible, and more importantly, Dr. Dodick is going to walk you step by step on how to unlock the power of your brain and experience the extraordinary possibilities of your life. The Mel Robbins podcast is brought to you by Expedia. I love Expedia because I love traveling, and here's the thing. You may be holding off on booking a trip right now because you think you need the whole plan to come together. But guess what? You don't. With Expedia's bundle and save, the more you book, the more you can save. Get up to 30% off every time you add something, and then you add more later. Expedia, the one place you go to go places. Sign in to save on select bookings. The Mel Robbins podcast is proudly sponsored by Amika Insurance, our exclusive insurance partner. Now, maybe you're like me. Loyalty means something. At Amika, they believe lasting relationships are built the same way with loyalty, showing up for people again and again when they need you most. That's why customers stay with Amika three times longer. Trust takes time, and you can trust Amika to be there in the moments that matter. Visit amika.com and get a quote today. The Mel Robbins podcast is sponsored by Colgate Total. In the scheme of life, it's not the big moves that change everything. It's the smallest ones in your everyday life that do. And the most powerful moves aren't the ones you make to fix a crisis. They're the ones you make to prevent one. Colgate Total Active Prevention Toothpaste is built on that exact idea. It's clinically proven to prevent oral health problems like cavities and gingivitis before they start. Take control of your oral health. Pick up Colgate Total Active Prevention at a retailer near you. Your future self will thank you. Hey, it's your friend Mal. I am so excited that you're here. It's always such an honor to spend time with you and to be together. If you're brand new, welcome to the Mel Robbins podcast family. Thank you for choosing to listen to this podcast and for hitting play on this particular episode because it tells me that you're the type of person that sees bigger possibilities for yourself and you're interested in learning how you can use neuroscience and the science of manifestation to help you achieve it. I love that. I want to know all about that too, which is why I am beyond thrilled to introduce you to someone who is truly extraordinary. Dr. Jim Dotty is here from California. He's in our Boston studios. He is a Stanford neurosurgeon. He's a world-renowned neuroscientist a New York Times best-selling author, a philanthropist. He's the founder and director of the Stanford Center for Compassion, Altarism, Research and Education. He has done so much more than just that. But to name a few, he's a military veteran. He has founded massive medical device companies. He's one of the world's leading experts in minimally invasive spinal surgery and he was the former chairman of the Dali Lama Foundation. And he is here to teach you the science of manifesting and visualization, why it works and how to do it properly according to the science. You and I are going to leave this conversation knowing exactly how to leverage Dr. Dotty's extraordinary research and wisdom. So please help me welcome Dr. Jim Dotty to the Mel Robbins podcast. It is a pleasure and a joy to be with you. I am so thrilled that you are here and I cannot wait for this conversation. And so where I want to start is, can you speak directly to the person

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