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Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

Ep. 174: The 3 Types of Guilt and the Myths That Fuel Them

Broadcast on:
18 Nov 2024

Join the Illuminate YOU Collective starting on Tuesday, November 19th: https://www.martinewilliams.com/collective 

 

Are you struggling with misplaced guilt or feeling like you should be able to do it all? You're not alone! 

 

Did you know that 51% of women report losing sleep over guilt? This staggering statistic highlights how pervasive this feeling can be in our lives.

 

In this remix moment, we explore the different types of guilt and their impact on our lives. I also share some powerful mindset shifts that can help you understand that saying no isn’t about letting others down; it’s about lifting yourself up.

 

Let’s debunk the myths that fuel your guilt and learn how to prioritize what truly matters.

 

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless 

 

Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call

 

Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.

 

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

 

This podcast is edited and produced by: Chris Assist Media